The Fitbit Returns
Last year I was (and still am) an advocate for walking and using the Fitbit to help keep you on track and motivated. I must come clean and say that I abandoned my Fitbit in the spring/summer month’s – not due to inactivity of course, but just a lack of walking other than from point A to point B. It’s fall now and the Fitbit is back on the belt loop and I’m ready to start making walking a priority again. I realized last year that walking was an underrated activity for me in the past but the frequency and mileage I walked last winter made a huge difference in my gait and helped my lower back and hips tremendously – making other functional activities more enjoyable and painless. The Fitbit – for 100 bucks you can keep tabs on your progress and stay motivated….a no-brainer!