The Video Vault
Don’t forget to check out the Video Vault for all of Premiere Personal Fitness’s videos.
Posted on September 26, 2012, in Strength, Thought Provoking and tagged Premiere, Video Vault. Bookmark the permalink. 2 Comments.
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Fit By Fred- Football Strength Training with Kim Wood May 23, 2013Kim Wood, legendary strength coach for the Cincinnati Bengals is having his 3rd annual FOOTBALL STRENGTH CLINIC on June 28th and 29th. The clinic speakers are some of the best in the business as Kim, Mike Gittleson and others will talk training athletes for football combat.
- Cover Update May 21, 2013As it usually happens, graphic artist and fellow iron head, Mark Collins stepped up and offered a much better cover option for “Enhance Fitness Through Flexibility”
- Enhancing Fitness Through Flexibility May 19, 2013Matt Brzycki and I have an e-book out on Amazon entitled Enhancing Fitness Through Flexibility for a whopping price of $2.99. Here is a review of someone who purchased a copy: 5.0 out of 5 stars Great Straightforward Guide, April 19, 2013 By W. Mumaw – See all my reviews (REAL NAME) Amazon […]
- Time For A Change? May 12, 2013I am famous for having biting into new things and being almost obsessed with learning all the nuances of my new found interest. During the winter month’s I solely focused on my own version of yoga – utilizing traditional movements along with some of my own twists (no pun intended) to create a well-rounded exercise […]
- Time Efficient Fitness May 9, 2013Time Efficient Fitness for Young Athletes
- Hillfit V2 April 29, 2013Chris Highcock has just released the second version of his successful e-book, HILLFIT. Chris has included about 70 additional pages, more material and contributions from several other trainers and exercise scientists. I
- 8-Week Pre-Competition Training Template for Young Athletes April 23, 20138 Week Pre-Competition Training Template for Young Athletes
- Breaking Muscle April 19, 2013Breaking Muscle is a great website that updates their readers daily with articles on health and fitness. Here is one of my favorite writers.
- Real Dangers of Pushing Kids Too Hard April 10, 2013The Very Real Dangers of Pushing Kids Too Hard
- Every Day Is A Training Day April 5, 2013Every day is a training day….
- Football Strength Training with Kim Wood May 23, 2013
Thanks for your dedication and your willingness to share your knowledge. An ageing little guy from across the Pond values what you do and is learning a great deal. Regards from a 40-year Wing-Chun student. Your books rock, almost as much as my band does.
I just learned once more that I must start to learn.
Thank you.
Steve Peach.
Thanks, Steve